6 Of The Healthiest Alkaline Grains In The World That Mainstream Media Doesn’t Talk About

Kamut

Kamut is an ancient grain in which its exact origin remains unknown but it has great health benefits and is considered to be a super food. The name “KAMUT” is trademarked, which means it is a controlled grain and must always be organically grown and GMO free.

The benefits of Kamut include its ability to boosts energy, promotes growth and development, fights aging, lowers cholesterol, balances blood glucose, aids heart health, promotes healthy skin and nails, manages diabetes and helps digestion health.

Amaranth

Amaranth one of the most ancient forms of cultivated food dating back to 8000 years. The alkaline grain is extremely important for human health and its benefits include the ability to protect the heart, boost the immune system, promote growth and development, strengthen the bones, increase circulation, optimize digestion, lower appetite, and keep hair looking young.

Teff

Teff is an ancient grain with its indigenous roots leading back to Ethopia. The health benefits of this alkaline grain include helping with weight loss, reducing menstrual issues, improving bone health, increasing circulation, supporting proper growth and development, increasing heart health, aiding people with celiac disease, managing diabetic symptoms, optimizing digestion, and boosting the immune system.

Quinoa

Quinoa is an ancient grain that was cultivated for first time around 5,000 BC, according to multiple sources. The main health benefits of quinoa include, helping to manage diabetes, lowering cholesterol levels, boosting cardiovascular health, controlling the appetite, increasing the supply of antioxidants, and improving the digestive system.

Fonio

Fonio is an ancient grain that is one of the preeminent West African superfoods. There are two types, white fonio and black fonio. The alkaline grain boast many health benefits including, aiding skin and hair health, boosting weight loss, maintaining proper cardiovascular function, healing diabetes, improving digestion health, boosting energy, and treating anemia.

Fonio

Fonio is an ancient grain that is one of the preeminent West African superfoods. There are two types, white fonio and black fonio. The alkaline grain boast many health benefits including, aiding skin and hair health, boosting weight loss, maintaining proper cardiovascular function, healing diabetes, improving digestion health, boosting energy, and treating anemia.

Source:
alkalinevalleyfoods 

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