These days the fat in our body is very common issue. Busy life stuck us on our workplaces and homes without giving us time for exercising and sport activities and serving us only one meal fast food. Living this kind of life will result with grown fats in our blood and overweight witch is very dangerous if we don’t do something.
So, if you have increased the level of fat in your body, we suggest you to try a simple recipe that can help you to solve the problem. All you need is:
- 2 teaspoons of coconut oil or almond butter on your choice
- 2 tablespoons of Greek yogurt
- 2 teaspoons of maple syrup or honey ( we suggest mountain honey)
Mix all the ingredients in a blender. Consume this mixture for one week and you will start to feel the results.